Why I eat the same thing every day.

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This happens to your body if you eat one meal per day.

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I didn't eat food for 7 full days! See what happened!! 😳

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example of what I eat in a day during a calorie deficit ✌️

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what I eat real and realistic, had no time to cook

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one meal a day weight loss results 🔥 is eating one meal a day safe ? #shorts