What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
How many hours of sleep a night do I need?
How does only 6 hours of sleep affect your body?
What Happens to Your Body on Little Sleep?
How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
How to fall back asleep in the middle of the night
How many hours of sleep do you need?
How Long Can Someone Stay Awake
If insomnia strikes in the second half of the night, I have some good news (and advice) for you
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
Is 6 Hours Enough Sleep? The Answer May Surprise You - NEUROSCIENTIST Matthew Walker