結果 : what happens if you sleep 5 hours every night

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3:54

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How much sleep do you really need? | Sleeping with Science, a TED series

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What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

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What happens when we sleep?

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What Happens to Your Body on Little Sleep?

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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What Would Happen If You Got 9 hours of Sleep for 7 Days

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What If You Sleep 2 Hours Less Every Night?

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How lack of sleep affects health and tips for a good night's rest

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Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

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Why some people can thrive on less sleep – BBC REEL

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9:21

Science Explains How Much Sleep You Need Depending on Your Age

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