結果 : what happens in the first hour of sleep
2:45

What happens when we sleep?

The Economist
10,325,708 回視聴 - 5 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
2,903,285 回視聴 - 1 年前
0:28

How people sleep at school 😴📚 #shorts

MaxPreps
5,145,075 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
665,373 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,079,455 回視聴 - 6 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,194,833 回視聴 - 2 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
126,978 回視聴 - 14 年前
6:20

Why Humans Are Supposed to Sleep in Two 4-Hour Phases

Half as Interesting
2,630,095 回視聴 - 3 年前
0:52

Sleep Paralysis Is Terrifying & Preventable

Doctor Mike
4,110,044 回視聴 - 3 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
1,932,346 回視聴 - 2 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,800,525 回視聴 - 5 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,358,320 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
333,319 回視聴 - 4 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
145,435 回視聴 - 4 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,157,407 回視聴 - 1 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,408,448 回視聴 - 2 年前
1:58

2-Minute Neuroscience: Sleep Paralysis

Neuroscientifically Challenged
252,608 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,132,354 回視聴 - 9 年前
4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

Healthcare Triage
521,063 回視聴 - 9 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,733,833 回視聴 - 3 年前