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What is the 15 Hour Fast?

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Council meeting, October 21, 2024 at 6:30 p.m.

What Happens to Your Body When You Fast for 12, 16 and 24+ Hours

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This Happens Inside Your Body During Intermittent Fasting 🤯

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What Happens to Your Body When You Try Intermittent Fasting for 16 Hours?

What Happens To Your Body When Fasting for 24 Hours

Amazing Changes to Your Body During 16 Hours + of Fasting

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