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I walked 10,000 steps per day for a year so you don’t have to. #SHORT

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What 10,000 Steps a Day Does To Your Body

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I Walked 10,000 Steps A Day For 30 Days & This Happened

I walked 10,000 steps a day for 30 days

Walking 8,000 Steps A Day

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SHOULD WE WALK 10,000 STEPS/DAY?