結果 : what if you have no deep sleep
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,458,884 回視聴 - 2 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,892,092 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,615 回視聴 - 7 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,781,599 回視聴 - 7 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,064,994 回視聴 - 6 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,692 回視聴 - 3 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,756,303 回視聴 - 2 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
5,054,670 回視聴 - 1 年前

-
3:38:34

Deep Sleep Music For Insomnia No Ads • Peaceful Sleep In 3 Minutes • Remove Mental Blockages

Weightless Soul Healing
481 回視聴 - 2 日前
2:45

What happens when we sleep?

The Economist
10,343,715 回視聴 - 5 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
155,830 回視聴 - 5 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,316,735 回視聴 - 1 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,866,135 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,833 回視聴 - 5 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,413 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,953 回視聴 - 9 年前
8:00:00

NO MORE Insomnia | DEEP Sleep Music with Relaxing Rain [3.0Hz Delta Waves] Binaural Beats

SleepTube - Hypnotic Relaxation
11,519,671 回視聴 - 5 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,949 回視聴 - 2 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,759,494 回視聴 - 2 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,142,956 回視聴 - 2 年前