結果 : what if you only get 5 hours of sleep

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0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

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What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

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What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
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How much sleep do you really need? | Sleeping with Science, a TED series

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I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

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"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

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How Much Sleep Do You Actually Need?

AsapSCIENCE
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What Would Happen If You Got 9 hours of Sleep for 7 Days

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Trump gets 4 to 5 hours of sleep a night

Scripps News
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Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

Dr.Education :Simplified Medical Explanations
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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
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Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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10 Sleep Myths Finally Debunked

TopThink
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What to do when you CAN'T sleep

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Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
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Why some people can thrive on less sleep – BBC REEL

BBC Global
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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