結果 : what is a good 5k run time for a man
6:45

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6:05

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7:23

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13:42

How To Run A Faster 5k

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0:23

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8:03

5K Race Strategy | 5 Tips For A Fast Run!

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4:40

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HOW TO RUN A FASTER 5K - 5 TOP TIPS

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11:36

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9:54

HOW TO RUN A FASTER 5K - Training Tips to get a Personal Best!

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0:36

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12:11

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