結果 : what is a good dumbbell shoulder press weight reddit

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0:50

Everyone Is Confused About Progressive Overload

Jeff Nippard
7,239,667 回視聴 - 4 か月前
7:13

Barbells vs Dumbbells for Muscle Growth

Jeremy Ethier
465,149 回視聴 - 6 年前
0:37

30KG X6 Reps DB Shoulder Press

Megrubbieswet
262 回視聴 - 4 年前
1:01

dumbbell shoulder press #fitness #gym #tutorial

Mark Mentality
185 回視聴 - 1 年前
0:21

275x3 Strict Overhead Press Full Range of Motion

Shane Hunt
629,312 回視聴 - 3 年前
0:46

50kg Neutral Grip Dumbbell Shoulder Press 💥#shoulder #gym✨

Mr. joney Looker
127 回視聴 - 1 年前
0:31

STOP Training Like POWERLIFTERS! #shorts

Garage Strength
582,037 回視聴 - 1 年前
0:33

NEVER Do Shrugs Like This

BarbarianBody
814,172 回視聴 - 1 年前
0:42

STOP DOING DIPS? #shorts

Garage Strength
2,101,748 回視聴 - 1 年前
0:55

Avoid Injury on the BENCH PRESS

Renaissance Periodization
4,343,101 回視聴 - 7 か月前
0:42

How to do dumbbell press avoid ❌🏋️this mistakes 🏋️

ladipogee
44 回視聴 - 2 年前
0:19

Did I Do This Right…? 😈

Colin Weng
18,573,118 回視聴 - 2 年前
0:26

2 Tips For A Bigger OVERHEAD PRESS

Jake Alfred
4,991 回視聴 - 1 年前
0:20

The Absolute Best Exercise For Core Strength #shorts

Garage Strength
228,706 回視聴 - 1 年前
0:57

Lifting Straps Are BETA

Sean Nalewanyj Shorts
2,123,353 回視聴 - 1 年前
0:25

3 Tips To Increase Bench Press

Colin Weng
692,975 回視聴 - 2 年前
0:25

When The Whole Gym Watches You Lift…👀

Colin Weng
75,310,398 回視聴 - 2 年前