結果 : what is a good night's rest
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
260,428 回視聴 - 6 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,589,821 回視聴 - 9 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,111,191 回視聴 - 4 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
287,429 回視聴 - 3 年前

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,039,625 回視聴 - 6 年前
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,695,956 回視聴 - 9 年前
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
52,215 回視聴 - 4 年前

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4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
593,806 回視聴 - 7 年前
2:00:01

Enjoy a Good Night's Sleep | Rain Sounds by the Window Help You Fall Asleep Fast

Soft Rain For Sleeping
361 回視聴 - 2 日前
8:03

Tips And Tricks For A Restful Night’s SleepBetter Sleep

Talking With Docs
107,406 回視聴 - 2 年前
3:07

5 Simple Tips For Getting a Good Night's Sleep

Sleep Is The Foundation
95,777 回視聴 - 2 年前
25:23

The Secret to a Good Night's Sleep, According to Science

SciShow
627,200 回視聴 - 5 年前
2:53

How to get a better night's sleep without pills

CBS Mornings
60,682 回視聴 - 9 年前
2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
122,717 回視聴 - 2 年前
7:41

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Therapy in a Nutshell
1,642,526 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,253,693 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
640,171 回視聴 - 4 年前
1:11

5 Easy Ways to Get a Better Night’s Sleep

University of Maryland Medical System
40,125 回視聴 - 2 年前
33:44

30 min Bedtime Yoga For A Good Night's Rest - Beginner Evening Yoga

Yoga with Kassandra
1,320,630 回視聴 - 8 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,159,667 回視聴 - 2 年前