結果 : what is a good time for 400 yard dash
5:54

400m Dash | The Art of Long Sprint

The Way to Win
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2:24

Is 70 seconds a good 400m time?

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3:17

How to run 400m like Michael Johnson

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1:16

How to Train for a 400-Meter Dash | Sprinting

Howcast
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4:16

400m Race Strategy & Technique Tips

Adrenaline Rush Sports & Fitness
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0:23

Coleman Runs Blazing 4.12 40-Yard Dash | ESPN

ESPN
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18:19

How to Run the 400 Meter Race

CompleteTrack
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0:17

What the average 100m looks like 13.3 100m

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0:25

1 psychological TRICK to run faster

The Sprint Project
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0:11

Usain Bolt easily ties NFL 40-yard dash record without even trying hard (via simoncrosse/Twitter)

Omar Raja - ESPN
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1:06

Can a 40 year old still dominate the 400 meter?

Timothy Gustafson
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0:51

Usain Bolt on Why He RETIRED so Early 😲👀 #usainbolt

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2:52

How to Run 100m as a World-Class Sprinter

The Way to Win
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0:34

This 1 TINY thing can ruin your speed

The Sprint Project
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1:47

Russell Duncan 8th Grade 400m Dash - 56.4s

CelticsDad
330,957 回視聴 - 12 年前
0:51

This 5-Year-Old 200m Is Everything Great About Track

FloTrack
1,641,815 回視聴 - 5 年前
3:22

Perfect Your 40-Yard Dash With Michael Johnson's Start Stance Technique

STACK
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13:12

How To Predict Your 40 Yard Dash Time And How To Run A Faster 40 #40yarddash #performancelab

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1:05

400 yard dash

Cole
517 回視聴 - 12 年前
1:35

Landen Callis junior olympics qualifying 400 yard dash time-1:09

The Landen Williams-Callis
95 回視聴 - 8 年前