How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
Science Explains How Much Sleep You Need Depending on Your Age
How Sleep Affects Your Brain
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Sleep Is Your Superpower | Matt Walker | TED
The science of how much sleep you actually need
How lack of sleep affects health and tips for a good night's rest
How much sleep do you really need? (S1) | The Power of Good Health
Why some people can thrive on less sleep – BBC REEL
10 Sleep Myths Finally Debunked
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Yoga Guru - Hansaji | How many hours should you sleep?
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
Sleep 1: Importance and Benefits of Sleep
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
