結果 : what is considered a power nap
0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
20,916 回視聴 - 6 か月前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,105,034 回視聴 - 3 年前
0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
3,252,771 回視聴 - 1 年前
0:42

Power Nap Guide: Boost Your Memory with Science-Backed Napping! 😴🧠

Gundry MD
18,059 回視聴 - 1 年前

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0:25

How to Nap Like a Pro

Dr. Tracey Marks
10,318 回視聴 - 2 週間前
1:54

Should You Nap At Work?

AsapSCIENCE
3,154,613 回視聴 - 12 年前
0:21

How Long of a Nap Should I Take? #shorts

Sleep Doctor
15,592 回視聴 - 1 年前

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1:00

"The primary benefits of a power nap." | A Healthier Michigan Podcast Ep. 153

A Healthier Michigan
77 回視聴 - 8 か月前
0:53

Is napping bad for you? #shorts

AsapSCIENCE
1,009,394 回視聴 - 2 年前
0:19

How to Power Nap for Improved Energy and Focus

psychwiz_MD
3,796 回視聴 - 1 年前
2:00

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Dr. Marc Milstein
124,564 回視聴 - 9 年前
0:59

This is how to nap without negatively impacting your sleep pattern #shorts

Dr. Tracey Marks
20,592 回視聴 - 1 年前
2:58

How To Power Nap

Seeker
493,641 回視聴 - 11 年前
3:00

Are naps actually good for us? | Power Nap | Dr. Hansaji Yogendra

The Yoga Institute
45,907 回視聴 - 1 年前
0:25

Why should you take a power nap?

Cytecare Hospitals
406 回視聴 - 1 年前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
109,305 回視聴 - 5 年前
0:45

Health Benifits Of Power Nap | #shorts | #ytshort

Telangana Today
45 回視聴 - 1 年前
0:19

Short nap before meditation

Meditation Steps
3,072 回視聴 - 10 か月前
4:24

HOW To Take a Power Nap

Sleep Is The Foundation
26,773 回視聴 - 1 年前
0:59

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman
288,162 回視聴 - 7 か月前