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結果 : what is considered very vigorous exercise
0:51

激しい運動か中程度の運動か?

Nuffield Health
732 回視聴 - 1 年前
0:48

The INSANE brain benefits of vigorous exercise

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The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness
245,012 回視聴 - 1 年前
0:52

激しい運動と中程度の運動：違いは何でしょうか？

SET FOR SET
836 回視聴 - 4 か月前
4:19

What Happens To Your Body When You Start Exercising Regularly | The Human Body

Insider Tech
9,610,641 回視聴 - 7 年前
0:41

This is how often you should do vigorous exercise (80%+ max heart rate)

FoundMyFitness Clips
39,204 回視聴 - 1 年前
2:47

Study: Vigorous exercise can lead to longer life

Fox News
3,952 回視聴 - 10 年前
1:23

The INSANE brain health benefits of vigorous exercise

FoundMyFitness Clips
35,299 回視聴 - 3 か月前
8:54

The Crazy Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness Clips
239,656 回視聴 - 1 年前
0:37

Two minutes of vigorous exercise to live longer

Dr. David Geier
8,546 回視聴 - 2 年前
4:01

過度な運動が体と脳に与える影響

Insider Tech
627,426 回視聴 - 7 年前
0:56

What is moderate to vigorous exercise?

Move Better For Life
817 回視聴 - 3 年前
0:53

How just 9 minutes of vigorous exercise a day can extend your lifespan

FoundMyFitness Clips
9,733 回視聴 - 6 か月前
0:20

4.5 minutes of vigorous exercise daily could prevent cancer

WUSA9
1,145 回視聴 - 2 年前
2:09

WHO recommends 150-300 min/week moderate to vigorous exercise for adults

UNTV News and Rescue
3,740 回視聴 - 4 年前
2:42:34

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness
560,311 回視聴 - 1 年前
1:45

What is Moderate Exercise? What is Vigorous Exercise? Let's Use the "TALK TEST"!

Stay Active 4 Diabetes
4,728 回視聴 - 2 年前
0:35

Vigorous Exercise For All

Fitness Fighter
892 回視聴 - 3 年前
9:09

The INSANE Mitochondria, Glucose, & Heart Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness Clips
573,858 回視聴 - 1 年前
0:50

Transform Your Heart - The Secret Benefits of Vigorous Exercise

Three Angels Broadcasting Network (3ABN)
3,310 回視聴 - 7 か月前