結果 : what is deep sleep good for

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,056,586 回視聴 - 6 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,155,429 回視聴 - 4 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,787 回視聴 - 2 年前
0:43

5 Tips For Deep Sleep

OURA
158,844 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,358,132 回視聴 - 3 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,852,324 回視聴 - 3 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,188,972 回視聴 - 2 年前
11:56:59

Fall Into Deep Sleep Healing, Alpha Waves Heal Damage In The Body at 432Hz, Positive Energy Flow

Healing Melody for Soul
348 回視聴 - 19 時間前
4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
629,652 回視聴 - 4 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
866,905 回視聴 - 2 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
214,436 回視聴 - 8 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,303,675 回視聴 - 1 年前
2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
127,842 回視聴 - 2 年前
27:57

Easy Bed Time Yoga for Deep Sleep & Less Anxiety | Breathe and Flow Yoga

Breathe and Flow
181,213 回視聴 - 4 年前
13:59

15 Minute Yoga For Deep Sleep | Yoga For Overall Health

Yoga With Bird
172,401 回視聴 - 4 年前
13:33

Qi Gong for Deep Sleep Bonus Segment

Exercise To Heal
553,069 回視聴 - 12 年前

Sleep Music for Deep Sleep, Anxiety and Depressive States, Heal Body, Mind

The Waters of Heaven
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11:11:11

11 Hours of Good Night Sleep Music ★︎ Mind Body Sleep Meditation ★︎ Increase Deep Sleep

Nu Meditation Music
859,581 回視聴 - 4 年前
8:00:26

Deep Sleep | Third Eye Chakra | 432Hz | Binaural Beats | Black Screen

Phi Tribe
15,814,367 回視聴 - 2 年前
4:14

Best Bed Time Drinks for Deep Sleep | Sleep Tips at Night | How to Sleep

The Yoga Institute
78,661 回視聴 - 2 年前