結果 : what is flexibility in physical fitness examples
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
7,778,254 回視聴 - 1 年前
1:23

PE Chef: Flexibility (5 Components of Fitness) Explainer

The #PhysEd Studio: NETFLEX Kids & Just Adapt It.
13,159 回視聴 - 3 年前
1:00

Importance of Flexibility in Physical Activity

Fusionetics
591 回視聴 - 9 年前
2:17

What is flexibility?

Λsk Λbout Ideas
6,463 回視聴 - 3 年前

-
5:55

Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination

Whats Up Dude
386,080 回視聴 - 5 年前
9:49

The Science of Hamstring Flexibility – Anatomy & Training Techniques

YOGABODY
1,425,568 回視聴 - 10 か月前
1:38

DIPMCS Examples - Flexibility

Kinex Health
52 回視聴 - 5 年前

-
30:59

Young at Heart 22 with Emma Healey

Virtual Village Hall by Royal Voluntary Service
135 回視聴 - 2 日前 に配信済み
0:43

Healthier Tips, Dynamic Stretching

Hawaii Pacific Health
97,891 回視聴 - 3 年前
6:03

The 5 Components of Health Related Physical Fitness | A Summary Overview |

The PE Specialist
194,636 回視聴 - 3 年前
11:50

PRIMARY COMPONENTS OF FITNESS | Strength, Endurance, Power, & Flexibility Explained

Shapeshift Wellness
2,735 回視聴 - 3 年前
4:54

The Components of Physical fitness in P.E & Sport

Prime Coaching Sport
31,172 回視聴 - 2 年前
6:03

What Is The Difference Between Mobility and Flexibility - They Are Not The Same!

Feldman Physical Therapy and Performance
11,594 回視聴 - 2 年前
0:24

WORST Hamstring Stretching Mistake (Don't do this!)

Strength Side
913,558 回視聴 - 3 年前
11:41

PE1 Lesson 5: Physical Education: Improving Strength, Flexibility, Agility and Balance

Cher Nina
5,365 回視聴 - 3 年前
8:46

The BEST Mobility Exercises For Each Joint!

Calisthenicmovement
1,840,014 回視聴 - 3 年前
12:19

#Unit-3physicalfitnesswellandlifestyle#strength#endurance#flexibility#speed#co-ordination#examples

Simplifying Physical Education
11,382 回視聴 - 3 年前
1:58

Flexibility Exercises | Examples

Joycieee
4,975 回視聴 - 2 年前
0:39

Why certain exercises are labelled as “bad”? ❌ #mobility #hipexercises #flexibility

Halinka Hart & Calum Watson PT Flow Motion Fitness
14,548 回視聴 - 3 か月前
4:43

Stretching Exercise (Static//Ballistic//Dynamic)

Frenzy Gonzales
352,401 回視聴 - 4 年前