結果 : what is it called when you don't need a lot of sleep
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How much sleep do you really need? | Sleeping with Science, a TED series

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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What Happens To Your Brain If You Don't Sleep

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What would happen if you didn’t sleep? - Claudia Aguirre

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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What Happens If We Don’t Sleep? - Guinness World Records

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What happens when we sleep?

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What Happens To Your Body When You Don't Get Enough Sleep

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What Happens to Your Body on Little Sleep?

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Can You Sleep Too Much? (The Answer Might Surprise You)

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Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

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Sleep Deprivation and its Weird Effects on the Mind and Body

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Explained: What Happens If You Don't Sleep For A Week? | The Quint

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Why some people can thrive on less sleep – BBC REEL

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How lack of sleep affects health and tips for a good night's rest

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How people sleep at school 😴📚 #shorts

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How To Survive A Day On No Sleep

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What Happens When We Don't Get Enough Sleep - Scary Effects of Sleep Deprivation (animated)

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❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

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2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

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