Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192)
Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
How to Reset Your Vagus Nerve...This Will Change Your Life! Dr. Mandell
Polyvagal Theory: The 3 States of Anxiety in the Nervous System
10 Symptoms and Signs of Nerve Damage You Should Never Ignore
Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30
Why You Shut Down Sometimes
How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4
Poverty causes aggression? Can brain be transplanted? How does food affect our personality?
Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
The connection between nervous system dysregulation & toxic, abusive relationships #healingtrauma
How Trauma and PTSD Change the Brain
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
The Truth About How Your Nervous System Operates
[Trauma Tips #2] Get to know your (many) nervous systems
why your nervous system chooses freezing over feeling 👇🏼 #shorts
How You Can Change the Brain & Nervous System to improve Anxiety & Shut Down
How stress affects your brain - Madhumita Murgia
Trauma and the Nervous System: A Polyvagal Perspective