What's the difference between low and high impact exercise, workouts?

The Effect of Low Intensity Steady State Cardio

Do This Low Impact Workout Everyday To Seriously Lose Weight | growwithjo

Do This Every Morning 20 min (low impact) full-body workout

30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS

Low Impact CARDIO (No Jumping, No Equipment Workout)

20 minute Low Impact Cardio Workout for Seniors and Beginners

High intensity workouts vs. low intensity workouts: which is better for you?

25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor

25MIN Low Impact HIIT Workout (No Equipment & No Jumping)

Over 50s ALL LEVELS LOW IMPACT Full Body Hiit Cardio And Weights Workout No Repeat

Low impact, high intensity intermediate home cardio workout

Fun, low impact workout for TOTAL beginners

30 MIN NO JUMPING LOW IMPACT - Follow Along Home Workout - No Equipment - No Talking - No Repeats

Fat burning, high intensity, low impact home cardio workout

Low impact, fat burning, cardio workout from home.

20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout

Fat burning Beginner LOW IMPACT home cardio workout - all standing!

10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

LOW IMPACT home workout for all fitness levels | TOTAL BODY