結果 : what is lunges exercise good for
4:00

How 10 Lunges Every Day Will Completely Transform Your Body

Big Muscles
67,603 回視聴 - 1 年前
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

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14:29

The Many Surprising Benefits of Lunges (And Variations)

The Bioneer
149,785 回視聴 - 3 年前

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8:20

Lunges Benefits: How This Workout Transforms Your Body In 30 Days

Fitnessdy
18,487 回視聴 - 1 年前
1:38

The Benefits of Lunges : Stretches & Workout Tips

eHowFitness
20,568 回視聴 - 11 年前
0:17

Forward Lunges Exercise Demonstration

MedStar Health
371,130 回視聴 - 4 年前

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2:35

How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO

Mind Body Soul
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8:01

Lunges for Beginners, Dramatic Leg Strength Growth in Weeks

Bob & Brad
136,648 回視聴 - 6 年前

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4:20

The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs)

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5:37

What Happens To Your Body If You Do Lunges Everyday | Lunges Workout

Grow Muscle
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0:17

Side Lunges Demonstration

MedStar Health
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0:56

How To Perform Do Walking Lunges Exercise For Beginners With And Without Dumbbell Weights

Whats Up Dude
76,743 回視聴 - 3 年前
5:12

Side Lunges: How To, Muscles Worked, Benefits & MORE

Fitnessdy
38,173 回視聴 - 1 年前
2:50

The Right Way To Lunge | Lunges | Leg Workout | Upper Body Workout | Fitness Video I OZiva

OZiva TV
42,017 回視聴 - 3 年前
4:19

What Happens to Your Body When You Do Lunges 100 Times Every Day

Big Muscles
22,979 回視聴 - 2 年前
14:06

Lunges for Beginners // How to do a lunge

WeShape
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12:06

10 Minute Leg Workout | Lunges at Home Workout

Caroline Girvan
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