結果 : what is maximum heart rate and how is it calculated
3:44

The Karvonen Formula for Target Heart Rate Calculation

Physiotutors
194,069 回視聴 - 7 年前
7:45

EVERYTHING You Need To Know About Maximum Heart Rate: Why Max HR Is Important & How To Calculate It

Coach Parry
140,020 回視聴 - 2 年前
4:38

Age Related Heart Rate Formulas Don't Work, Use THIS Instead

Coach Parry
298,203 回視聴 - 2 年前
2:44

Do You Have a Maximum Heart Rate?

SciShow
294,273 回視聴 - 6 年前

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1:02

Heart Health : How to Find Your Maximum Heart Rate

ehowhealth
67,668 回視聴 - 15 年前
1:00

What is my target heart rate?

British Heart Foundation
296,878 回視聴 - 5 年前
8:13

How to Calculate Max Heart Rate (and Use It to Get Fit)

The Catalyst Method
11,754 回視聴 - 2 年前

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6:11

The NEW Theoretical Maximum Heart Rate | Cardio Tips for Beginners

Emma Mattison
5,053 回視聴 - 1 年前
2:33

How to Calculate Maximum Heart Rate

The Open Educator
4,323 回視聴 - 5 年前
11:07

What Is My Max Heart Rate?

Global Triathlon Network
165,697 回視聴 - 4 か月前
5:45

Heart Rate Maximum Estimation

Vivo Phys - Evan Matthews
3,745 回視聴 - 5 年前
4:52

What Is Heart Rate Zones Training - How To Do Heart Rate Zone Training - Calculate Max Heart Rate

Whats Up Dude
72,767 回視聴 - 4 年前
1:51

How to Figure Out Your Target Heart Rate

ehowhealth
3,903 回視聴 - 9 年前
3:11

How to Calculate Your Max Heart Rate For Fitness Training

leonardmlee
46,134 回視聴 - 7 年前
5:56

A Better Way: Find your maximum heart rate

The Ageless Runner
3,845 回視聴 - 2 年前
5:52

I Tried a Maximum Heart Rate Test to Set My Training Zones

James Dunne
16,310 回視聴 - 10 か月前
7:48

How to Train with Heart Rate Zones - The Science Explained

The Movement System
91,333 回視聴 - 9 か月前
6:04

Maximum Heart Rate = 220 - Age : How well has this worked for me over the years ?

Tim Grose
1,093 回視聴 - 3 年前
11:05

How To Find Your Max Heart Rate!

Global Triathlon Network
81,196 回視聴 - 1 年前
0:59

Mayo Clinic Minute: Are you hitting your target heart rate?

Mayo Clinic
59,889 回視聴 - 7 年前