How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
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Physical Activity for Teens
The Importance of Exercise for Young Teens
Study: Teens benefit from 20 minutes of exercise of a day
Why kids and teens should exercise before school
Worried About Drugs or Alcohol? How to Talk to Teens Effectively
Resistance Training for Teens
Is Weight Lifting Safe For Kids And Teens?
How Exercise as Teens May Affect Womens Health
Researchers say teens don't need as much daily exercise as you'd think to stay healthy
Mental Health for Teens - Exercise is good for the brain!
Why Exercise is SO Important for teens
Why Teens Need More Sleep: Physical and Mental benefit of Exercise For Teenagers
Helping Teens Put Fitness First
How much exercise do teens need? Maybe not as much as you think
Aerobic Exercise for Teens - What You Must Know
The decline in physical activity in teens - What the data says