結果 : what is planks

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4:50

How to Plank Properly for Beginners - Step By Step Tutorial

WaysAndHow
2,553,926 回視聴 - 4 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,760,850 回視聴 - 4 年前

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3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
451,938 回視聴 - 3 年前

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0:29

NEVER Do Planks Like This (3 Fixes You Must Make)

Jeremy Ethier
3,683,798 回視聴 - 1 年前
0:57

How to do a plank

MassGeneralHospital
97,236 回視聴 - 5 年前
3:26

Planks for Beginners | Bowflex®

BowFlex
12,305,899 回視聴 - 7 年前

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10:19

Planks Have Forever Changed My Body

Body Hub
77,865 回視聴 - 1 年前
1:19

Basic Forward Plank & Common Faults

Nicklaus Children's Hospital
748,883 回視聴 - 5 年前
30:55

30-Minute Abs & Core Pilates Workout | No Equipment, Bodyweight Only!

Preston Connors
218 回視聴 - 1 日前 に配信済み
8:54

The TRUTH About Planks (IT’S UGLY!)

ATHLEAN-X™
2,761,383 回視聴 - 5 年前
1:06

Core Exercise: Plank

Children's Hospital Colorado
1,396,201 回視聴 - 7 年前
3:10

Ask the Expert: Benefits of planks

TMJ4 News
68,383 回視聴 - 9 年前
10:38

Why EVERYONE Should Plank - Do it RIGHT for Awesome Benefits!

The Bioneer
54,596 回視聴 - 9 か月前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,100,346 回視聴 - 1 年前
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,364,205 回視聴 - 2 年前
0:55

Planking Every Day for 30 Days (Before and After Results)

Billy Brendan
723,827 回視聴 - 1 年前
2:21

Longest Plank EVER - Guinness World Records

Guinness World Records
20,489,242 回視聴 - 3 年前
7:43

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

FitnessFAQs
9,274,403 回視聴 - 6 年前
5:14

रोज सुबह 1 Minute PLANK करने से क्या - क्या फायदे होंगे - Plank | Plank Workout

Desi Gym Fitness
862,733 回視聴 - 2 年前
4:33

7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2,927,329 回視聴 - 7 年前