結果 : what is sit fitness
4:34

Age & Fitness Sit-To-Stand Test - [ EXPLAINER ]

DAREBEE
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30:34

Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes

Paul Eugene
142,510 回視聴 - 3 年前
32:26

Get Moving: Seated Cardio Jam Workout for Improved Health Fitness Mobility | Sit Exercise Get Fit

Paul Eugene
15,336 回視聴 - 6 か月前
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Get Fit For Beginners 7 minute Sit Fitness

Rachel Holmes
43,336 回視聴 - 1 年前
28:59

28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

Paul Eugene
9,705 回視聴 - 1 年前
33:48

Chair Fitness - Upper Body Workout | Sit Exercise Be Strong | 100% Seated Exercise!

Paul Eugene
68,002 回視聴 - 7 年前
23:12

Wheel Chair Fitness Exercise Fat Burner Workout! | Sit and Get Fit!

Paul Eugene
236,032 回視聴 - 7 年前
2:05

Sit and Reach (Physical Fitness Test Tagalog Explanation)

Daddy Rye
39,642 回視聴 - 2 年前

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0:29

L-Sit to Tuck Planche Progression ! 🤓🤓 #calisthenics #progression #shorts

NinjaMotivation88
425 回視聴 - 1 日前
1:36

How to do WALL SIT. #fitness #tamil #strength.

Mixed Run
451 回視聴 - 1 年前
0:30

Wall Sit

FitnessBlender
1,182,946 回視聴 - 13 年前

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1:00

V Sit Tips #fitness

Summerfunfitness
118,305 回視聴 - 1 年前
7:41

Get Fit For Beginners 7 minute Sit Fitness Upper Body

Rachel Holmes
1,038 回視聴 - 1 年前
1:01

Sit to stand drill for better mobility! #mobility #legstrengthening #fitness #strengthtraining

MS Workouts
1,272 回視聴 - 1 年前
1:53

How to do sit-ups! 30 Day Fitness Challenge with World of Moms!

WorldOfMoms.com
254,224 回視聴 - 9 年前
0:39

Sit to Stand Balance Exercise for Beginners #homeworkout #fitness #beginnerworkout #squat#didyouknow

Justin Agustin
36,919 回視聴 - 1 か月前
3:49

PHYSICAL FITNESS TEST FOR FLEXIBILITY | ZIPPER TEST | SIT AND REACH

Physical Education Videos For All (PE videos for all)
760,383 回視聴 - 4 年前
1:19

How To Use Mutifunctional Sit-Up Pull Rope Foot Pedal Exerciser Fitness Equipment

Chelsey
436,102 回視聴 - 4 年前
0:23

How to L sit #fitness #workout #exercise #calisthenics #fun #traning#coach#challenge #personalgrowth

E and T everything
624 回視聴 - 1 年前
0:14

L Sit Fitness Challenge | ABC's of Health

ABC's of Health
3,995 回視聴 - 2 年前