結果 : what is sit up exercise

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2:56

Crunches vs Sit Ups: which one is best and how to do it

Get Exercise Confident
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0:55

Decline Sit-Up. Anatomy, kinesiology and common mistake.

Muscle and Motion
322,585 回視聴 - 7 年前

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1:37

HOW TO DO A SIT UP / SIT UPS FOR BEGINNERS

Fitness For Transformation
729,067 回視聴 - 4 年前
5:42

The Proper Technique for a Sit-Up: 3D Animation of Muscles in Motion

Muscle and Motion
888,070 回視聴 - 12 年前

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0:46

How to Do:SIT-UPS

Leap Fitness
347,021 回視聴 - 4 年前
0:40

SIT-UPS WITH ARMS EXTENDED #fitness #workout #sacafitness

SACA FITNESS
417 回視聴 - 1 日前
1:59

Why Are You Still Doing Sit-ups And Crunches?

WeShape
12,839 回視聴 - 10 か月前
5:33

Why Sit-Ups are a Terrible Exercise for your Back. Do this instead!

Bob & Brad
100,313 回視聴 - 8 年前
5:19

How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MISTAKES) | LiveLeanTV

Live Lean TV
607,953 回視聴 - 5 年前
1:13

How to Do a Sit-Up Properly | Gym Workout

Howcast
4,754,856 回視聴 - 12 年前
0:46

Sit-ups exercise (crunches) (88)

Clinical Examination Videos
467 回視聴 - 3 年前
0:57

Try This Instead of Sit Ups #shorts

WeShape
276,569 回視聴 - 1 年前
9:30

How To Do a Perfect Sit-Up (5 EASY STEPS!) | V SHRED

V Shred
1,740,096 回視聴 - 5 年前

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0:15

V sit up

CASALLTRAINING
47,005 回視聴 - 12 年前
6:52

3 Exercises Better Than Sit Ups

Calisthenicmovement
4,127,057 回視聴 - 7 年前
11:22

No Sit-Ups Or Gym...Get Your Stomach Slim & Trim | Dr. Mandell

motivationaldoc
169,253 回視聴 - 2 年前
4:24

Mastering Sit-Ups with Proper Form: A Beginner's Guide | Strengthen Your Core Safely!

Sports Rehab Expert
3,438 回視聴 - 1 年前
1:43

How to Do a Sit Up

LIVESTRONG.COM
11,705,493 回視聴 - 15 年前