結果 : what is the average 5 mile time
8:25

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0:54

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8:20

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0:15

Running Workouts to Improve Mile Time

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0:15

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1-MILE RUN PR | 4:53 At 194 Pounds

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11:09

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1:00

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13:42

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How To Improve Your Mile Time In 6 Weeks

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272,740 回視聴 - 7 年前
10:12

I trained 8 weeks to run a 5 minute mile...Here's how it went

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2,531,169 回視聴 - 6 年前
16:39

How To Run A 5 Minute Mile in 2025: (Tips from a 4.22 Miler)

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0:16

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