結果 : what is the average bicep curl

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0:23

Don't Do Biceps Curls Like This ❌

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7:34

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0:37

What Your Arm Size Says About You 💪🏽

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0:46

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0:26

Preacher Curls ARE DANGEROUS 💀| Sam Sulek #Shorts #samsulek #preachercurls

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1:10

average slavic teenager strict curls 50kg/110lbs for 15 reps

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0:39

Long Biceps vs Short Biceps (IT MATTERS!)

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1:06

How to Know How Many Pounds I Should Curl

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0:34

This Biceps Curl Variation Is LEGIT ✅

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0:25

How to *CORRECTLY* do bicep curls #shorts #fitnesstips

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1:11

Bicep curling 80 lb dumbbells good form @ 6' 203

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Alternating bicep curl vs bilateral curls

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What your arm size says about you 💪🏻

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THE ONLY 3 BICEP EXERCISES YOU WILL EVER NEED TO DO

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Jeff Nippard fixes my bicep curls

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How much can THIS Highschooler Bicep Curl?

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Training Biceps With Dr. Mike

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0:16

Don’t dumbbell curl like this ❌💪🏾

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