結果 : what is the best dumbbell shoulder workout
9:19

The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass

musclemonsters
381,097 回視聴 - 1 年前
9:24

The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry

Jeremy Ethier
4,344,441 回視聴 - 5 年前
13:08

The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)

ATHLEAN-X™
316,123 回視聴 - 2 週間前

-
0:24

SHOULDER WORKOUT 🔥 | Dumbells Only

Ashton Hall
6,437,797 回視聴 - 1 年前
13:28

The BEST Dumbbell Exercises - SHOULDERS EDITION!

ATHLEAN-X™
7,350,315 回視聴 - 5 年前

-
16:55

15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

Caroline Girvan
11,456,589 回視聴 - 4 年前
9:43

The ONLY 3 Shoulder Exercises You Need To Build Muscle (Dumbbells Only!)

Live Anabolic
354,068 回視聴 - 3 年前
3:06

Top 6 Best exercises for big shoulders | Shoulder workout at gym

Zi workout
994 回視聴 - 2 日前
0:15

6 BEST DUMBBELL ARMS EXERCISES

Alex Crockford
1,472,973 回視聴 - 1 年前
4:31

9 BEST Dumbbell Shoulder Workout You Need to Try Today!

مهووس عضلات /كمال الأجسام
71,970 回視聴 - 1 か月前
11:12

Top 3 Shoulder Exercises For 3D Delts

Jeff Nippard
5,331,567 回視聴 - 11 か月前
0:35

How to grow your SHOULDERS! (Best exercises)

Max Euceda
6,881,299 回視聴 - 3 年前
10:51

10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!

The Movement | Midas
1,161,451 回視聴 - 3 年前
0:10

Dumbbell UPPERBODY Workout (No Bench) #1

The Movement | Midas
3,216,472 回視聴 - 1 年前
7:31

Dumbbell Shoulder Workout For HUGE DELTS (DON'T SKIP!)

Ryan Humiston
943,421 回視聴 - 3 年前
0:19

The Best Shoulder Workout in the World 💪

Adolfo
4,652,769 回視聴 - 2 年前
20:35

20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout

TIFF x DAN
715,178 回視聴 - 3 年前
22:11

20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)

MadFit
943,225 回視聴 - 1 年前
10:17

15 BEST SHOULDERS WORKOUT WITH DUMBELLS BARBELL MACHINE AND CABLE AT GYM

MUSCLE EMOTION
1,039,733 回視聴 - 1 年前
0:10

You don't need a Bench for this Dumbbell Shoulder Workout!

The Movement | Midas
888,227 回視聴 - 2 年前