結果 : what is the best self defence class
3:58

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Self-Defence Tutorial from 1933 | British Pathé

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5 Self-Defense Moves Every Woman Should Know | HER Network

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Street Fighter. Self defence.

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I tried Krav Maga for 30 DAYS... then I had a FIGHT to see if I could defend myself!

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Stick Defence With Commando || Self Defence || Commando Fitness Club

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