結果 : what is the meaning of enough rest and sleep
1:54

How Sleep Affects Your Brain

Dana Foundation
330,280 回視聴 - 4 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
269,950 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,320,655 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,076,843 回視聴 - 6 年前
4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
607,992 回視聴 - 8 年前
3:33

Why Do We Need Sleep?

SciShow Kids
869,339 回視聴 - 7 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
663,665 回視聴 - 4 年前
1:14

Practicing What Matters Most: Recharge, Rest, and Sleep

Veterans Health Administration
2,916 回視聴 - 9 年前
4:02

Sleep 1: Importance and Benefits of Sleep

Health Literacy
186,019 回視聴 - 9 年前
5:47

Why Do We Sleep? The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

Peekaboo Kidz
2,834,261 回視聴 - 5 年前
3:31

What's the Definition of a Good Night's Sleep?

The Wall Street Journal
2,841 回視聴 - 9 年前
4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
14,273,993 回視聴 - 9 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,145,927 回視聴 - 2 年前
8:22

Why Do We Have To Sleep?

Be Smart
3,111,725 回視聴 - 9 年前
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,706,491 回視聴 - 10 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
39,747 回視聴 - 1 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
145,105 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
111,556 回視聴 - 11 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
487,452 回視聴 - 1 年前
1:00:19

The Science of Sleep: Exploring the connection between rest and health

Harvard T.H. Chan School of Public Health
19,482 回視聴 - 1 年前 に配信済み