結果 : what light color is best to sleep with

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0:15

Should we sleep with BLUE lights on? RED? GREEN? What color???!

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The Sleep Doctor - Blue Light versus Red Light for Optimal Sleep

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0:12

Here are the BEST LED Light colors to SLEEP with!!

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How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

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The FIVE BEST LED Light Colors for Sleep - Part 2!

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Best/Worst Colors For Sleep 🎨🧠 w OnlyJayus - #Shorts

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How Blue Light Affects Your Sleep | బ్లూ లైట్ - నిద్రపై ప్రభావం | Aarogyamastu | 19th May 2022

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How to Sleep Better by using SMART LIGHTS

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AVOID these colors if you want better sleep

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The FIVE BEST LED Light Colors for Sleep!

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Would You Sleep Here? LED Lights

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What color should I put my LED lights on to sleep?

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