結果 : what makes you so tired and sleepy all the time
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,019 回視聴 - 4 年前
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,292,233 回視聴 - 2 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
69,366 回視聴 - 7 年前
2:37

Can you be tired from sleeping too much? - Big Questions - (Ep. 45)

Mental Floss
174,899 回視聴 - 9 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
271,047 回視聴 - 18 年前
7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
120,892 回視聴 - 5 年前
4:02

Sleeping But Still Tired When You Wake Up? Daytime Sleepiness – Dr.Berg

Dr. Eric Berg DC
176,621 回視聴 - 4 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,082 回視聴 - 5 年前

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2:45

What happens when we sleep?

The Economist
10,341,983 回視聴 - 5 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,896,575 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,088,541 回視聴 - 7 年前
4:51

Depression and Sleep

Psych Hub
181,381 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,384 回視聴 - 9 年前
2:27

Can You Get Too Much Sleep?

SciShow
542,379 回視聴 - 8 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,580 回視聴 - 7 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
671,931 回視聴 - 4 年前
8:22

Why Do We Have To Sleep?

Be Smart
3,117,488 回視聴 - 9 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,243,599 回視聴 - 4 年前
2:41

How To Survive A Day On No Sleep

Seeker
944,164 回視聴 - 10 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
5,021,881 回視聴 - 1 年前