結果 : what muscles are important for tennis
1:52

Muscles Used Extensively in Tennis

LIVESTRONG.COM
12,358 回視聴 - 9 年前

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3:19

Does Tennis Build Muscle ? Muscles Targeted By Tennis workout #tennislife #tennismindset #tennis

Mysterious WORKOUT
2,020 回視聴 - 10 か月前
3:48

How loose or tense should your muscles be while playing tennis

RevolutionaryMotion
2,271 回視聴 - 1 年前

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12:27

Top Tennis Arm Workout for Effortless Power ⚡️ – Proven by the Pros

Pro Player Training Zone
2,302 回視聴 - 3 日前
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
7,081,670 回視聴 - 1 年前
6:32

Tennis | All Beginners Need this Advice

José Lopez
682 回視聴 - 2 日前
3:39

Key muscles worked in Tennis

Tennissables
180 回視聴 - 1 年前
10:57

Best Resistance Band Training Ideas for Tennis Players | Alcaraz, Sinner, Swiatek, Coco, Ruud - 2024

Pro Player Training Zone
1,644 回視聴 - 1 日前
0:15

How’s your warm up guys? It’s important to activate the muscles before starting to prevent injuries.

Gaby Paz - Vantage Tennis
1,423 回視聴 - 1 年前
2:09

Pre stretch your upper body muscles before you make contact with the ball in tennis

Rander Tennis
1,039 回視聴 - 9 日前
1:25

Babolat Tutorials: Exercises to strengthen abdominal wall muscles | Babolat

Babolat Tennis
132 回視聴 - 7 か月前
0:25

This Is What Happens To All Your Muscles When You Jump Rope Everyday

Dr Wealz
721,869 回視聴 - 2 年前
0:23

“I think I’m just a 𝒍𝒊𝒕𝒕𝒍𝒆 𝒃𝒊𝒕 less muscles than him” 😅 #shorts

Eurosport Tennis
58,534 回視聴 - 1 年前
0:46

Rotator Cuff Muscles

YOGABODY
6,671 回視聴 - 2 か月前
1:00

Strengthen Your Muscles Around the Elbow Joint to Improve Stability & Prevent Future Injuries

Peak Ergonomics
528 回視聴 - 1 年前
18:29

5 Top Footwork Drills Ideas From Top Tennis Players

Pro Player Training Zone
5,225 回視聴 - 5 日前
0:19

6 foam roller moves for tight muscles

blogilates
1,531,426 回視聴 - 2 年前