結果 : what muscles do assisted chin ups work

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5:06

Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

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1,279,940 回視聴 - 3 年前
3:45

Pull-ups vs Chin-ups: The Big Difference

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814,027 回視聴 - 1 年前

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4:03

ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL

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15:22

9 Assisted Pull Up Mistakes and How to Fix Them

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5:11

CHIN UPS vs. PULL UPS — The Difference, Muscles Worked, and Benefits

BarBend
318,471 回視聴 - 5 年前

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0:34

Try "bicep chinups"!

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0:32

How Many Pullups Every Man Should Be Able To Do

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1:30

Beginner Guide To The Assisted Pull Up Machine!

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0:33

No Pullup Bar? Try ELBOW PRESSES

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5:15

Chinups vs. Pullups for Bigger Arms (THE VERDICT!)

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9:16

13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss

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4 Pull-Up Mistakes Seen on Social Media!

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5:05

15 types of Pull Ups (Beginner to Advanced)

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1:12

How To Use The Assisted Pull Up Machine

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10:16

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

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0:59

How to Learn Pull Ups (for beginners)

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Pullups vs Chinups: The BIG Differences!!

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0:36

How To Get Your First Pull Up

Pierre Dalati
865,447 回視聴 - 1 年前
1:00

You CAN do muscle ups, my friend!

Hybrid Calisthenics
4,703,311 回視聴 - 3 年前
0:25

0 cm muscle up?💀 (188cm/90kg)

Ian Barseagle
8,775,553 回視聴 - 1 年前