結果 : what muscles do calf raises work out

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0:27

Build BIGGER Calves | Top 3 Movements

JayCutlerTV
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7:46

How To FORCE YOUR CALVES To Grow With Smarter Training Methods

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0:36

Stop Doing Calf Raises Like This! 🛑

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9:02

Don't Skip Calf Training | Heel Raise Benefits (6 Reasons)

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1:02

Exercises with an Athletic Trainer: Standing Calf Raises

Children's Hospital Colorado
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4:19

Do This EVERY Day for Bigger Calves! (ONE MOVE)

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0:07

KILLER Leg Day Workout 🔪

Perkfitt
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0:32

Calf Raise Exercise Demo

Redefined Health
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8:15

Best Calf Exercises To Force Your Calves To Grow: Soleus, Gastroc & Target Each Head

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0:59

Big Calves Are HORRIBLE For Sports

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1:34

6 Calf Strengthening Exercises

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0:18

Grow Your Calves 💥 no more chicken legs

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5:28

A CALF workout that truly works!

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0:19

Improve Your Squats & Calf Raises With This!

The Movement | Midas
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0:21

Calf Exercises at Home #shorts by GunjanShouts

GunjanShouts
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4:20

Does Doing 1000 Calf Raises A Day Make You Jump Higher?

Isaiah Rivera
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0:13

STOP doing your CALF RAISES like this!

Max Euceda
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0:16

Soleus Muscle Strengthening

Rehab Science
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0:17

Calf Raises = Weight Loss? (new research says 'yes')

YOGABODY
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0:14

How To Do Calf Raises On The Leg Press

PureGym
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