結果 : what temperature should a cold tub be
10:12

Guidelines for Cold Plunge Time and Temperature

Endurance Hour
50,273 回視聴 - 2 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
364,403 回視聴 - 1 年前
6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
254,109 回視聴 - 11 か月前

-
9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,589,639 回視聴 - 2 年前
2:02

What Temperature Should Your Cold Plunge Be?

Matt Peredino
2,794 回視聴 - 1 年前

-
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
706,116 回視聴 - 1 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
554,201 回視聴 - 2 年前
4:50:44

THE SHADOW IN THE FLAME | Audiobook | #audiobook #creepypasta #horroraudiostory

Voice Voyage
229 回視聴 - 1 日前
4:25

How to Cold Plunge - 10 CRUCIAL TIPS for Beginners

Plunge
14,357 回視聴 - 10 か月前
1:33

Cold Tub Benefits (& Benefits of Hot Tub/Cold Tub Contrast)

Denver Sports Recovery
22,156 回視聴 - 3 年前
2:40

Best temperature for ice bath and sauna | Andrew Huberman and Lex Fridman

Lex Clips
25,178 回視聴 - 2 年前
0:52

Why do people take Ice Baths?

Dr. Mike Diatte (MD)
584,676 回視聴 - 1 年前
5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer
58,983 回視聴 - 2 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,854,716 回視聴 - 1 年前
3:43

Joe Rogan - ALWAYS Do This When you Cold Plunge

JRE Podcast University
75,326 回視聴 - 1 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
886,394 回視聴 - 1 年前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
591,689 回視聴 - 1 年前
0:24

Did you know ice baths had these benefits? 🤔 #coldwatertherapy

Shred Rope
39,402 回視聴 - 1 年前
0:32

How I take my ice baths every morning 🧊🛁

Wim Hof
918,398 回視聴 - 2 年前
0:58

How long should you stay in cold water?

Wim Hof
691,485 回視聴 - 2 年前