結果 : what temperature should an ice bath be
10:12

Guidelines for Cold Plunge Time and Temperature

Endurance Hour
48,282 回視聴 - 2 年前
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
671,754 回視聴 - 1 年前
2:02

What Temperature Should Your Cold Plunge Be?

Matt Peredino
2,505 回視聴 - 1 年前

-
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
334,316 回視聴 - 1 年前
2:40

Best temperature for ice bath and sauna | Andrew Huberman and Lex Fridman

Lex Clips
24,906 回視聴 - 2 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,772,312 回視聴 - 1 年前
4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
53,097 回視聴 - 11 か月前
9:42

The Crazy Effects Of Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,561,380 回視聴 - 2 年前
1:09

Day 22 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #naturalhealing

Ashley Trusso
57 回視聴 - 2 日前
8:18

Ice Baths for Athletes | The Benefits and Side Effects

Barefoot Strength
920,424 回視聴 - 5 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
844,009 回視聴 - 1 年前
5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer
53,668 回視聴 - 2 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
537,599 回視聴 - 2 年前
20:08

How To Do Ice Baths For Beginners (Cold Water Exposure)

Charlie Chang
23,251 回視聴 - 1 年前
6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
233,515 回視聴 - 9 か月前
3:46

What ICE BATHS Do To Your MUSCLES!

Ryan Humiston
695,024 回視聴 - 2 年前
0:54

When Should you Take an Ice Bath?

Sports Injury Physio
47,713 回視聴 - 5 年前
9:36

ICE BATH | HOW TO GET STARTED with Wim Hof Cold Water Therapy & Wim Hof Breathing | Mel Robbins

Mel Robbins
142,145 回視聴 - 2 年前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
543,671 回視聴 - 1 年前
8:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof
578,432 回視聴 - 1 年前