結果 : what time is good to sleep at night
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
53,432 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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1:54

Best and Worst Times to Sleep

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123,852 回視聴 - 13 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
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5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
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2:24

Foods to eat for a better night's sleep

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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
52,122 回視聴 - 6 年前
21:20

If You Are 65-85 Years Old: Sleep Well And Avoid Nighttime Urination Risks

Contemplate
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7:41

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Therapy in a Nutshell
1,649,301 回視聴 - 4 年前
9:38

Insomnia: why can't I sleep?

The Guardian
563,867 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
299,288 回視聴 - 3 年前
10:15

The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra

The Yoga Institute
1,851,294 回視聴 - 3 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
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14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
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1:53

Respiration - Why is it not good to sleep under a tree at night? | #aumsum #kids #science

It's AumSum Time
1,592,837 回視聴 - 7 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
816,456 回視聴 - 1 年前
3:00

Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

Doctors' Circle World's Largest Health Platform
271,339 回視聴 - 3 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
624,779 回視聴 - 6 年前
5:22

Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

The Yoga Institute
302,185 回視聴 - 3 年前