結果 : what to do during a anxiety attack
5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

Therapy in a Nutshell
887,337 回視聴 - 2 年前
8:16

Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack

Therapy in a Nutshell
609,937 回視聴 - 1 年前
3:58

How to Get Through a Panic Attack | Lifehacker

Lifehacker
338,183 回視聴 - 4 年前
0:23

Learn the difference between an anxiety attack & panic attack.

NAMI
1,023,259 回視聴 - 2 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
322,984 回視聴 - 2 年前
0:24

How to stop panic Tapping for anxiety attacks and panic attacks #panic #panicattack #mentalhealth

Micheline Maalouf
331,606 回視聴 - 2 年前
2:43

How to help your friend during a panic attack - BBC

BBC
777,575 回視聴 - 4 年前
5:23

What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson

TED-Ed
5,026,948 回視聴 - 4 年前
3:46

Day 3 of 24 Grounding with Your 5 Senses in the Here and Now

Carmen T. Everall
5 回視聴 - 2 日前

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3:23

How to Deal With a Panic Attack | Big Think

Big Think
121,146 回視聴 - 12 年前
8:44

THIS guy solved Panic Attacks after 30 years of Panic Disorder

Therapy in a Nutshell
475,311 回視聴 - 10 か月前

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0:29

👉Panic Attack vs Anxiety Attack ❤️️| #shorts

Dr Julie
7,814,056 回視聴 - 3 年前
4:55

Calm a Panic Attack in 3 Easy Steps

The Doctors
1,125,825 回視聴 - 6 年前
3:27

Helping someone who is having a panic attack

CareChannel
185,401 回視聴 - 5 年前
7:58

How To Cope With Panic Attacks

The School of Life
406,630 回視聴 - 5 年前
3:04

Signs of a Panic Attack

Psych Hub
1,404,148 回視聴 - 4 年前
9:05

What to do during an ANXIETY ATTACK | Anxiety Attack Help

Brain Education TV
67,261 回視聴 - 5 年前
1:31

Three Things NOT to Do During a Panic Attack

DARE
317,413 回視聴 - 11 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
154,325 回視聴 - 3 年前
0:24

"Dealing with anxiety can be as simple as..."

MedCircle
381,577 回視聴 - 2 年前