5 Things To Remember During Tough Days

5 TIPS FOR A BAD MENTAL HEALTH DAY

Atomic Habits for Mental Health

Using sick time for a 'mental health day?"

Mental Health day VS A Day off

how to study when you are struggling with mental health

bad mental health day at university (but it's okay not to be okay 🙈)

5 Ways to help someone struggling with their mental health | Mental Health Season - BBC Ideas

Can I check into a psych ward after a bad breakup? | Health Wealth, Ep 60

I Can't Breathe - Mental Health Is Health Campaign | CAMH

Workplace Mental Health - all you need to know (for now) | Tom Oxley | TEDxNorwichED

Self Care Tips for Bad Mental Health Days | Ahsante the Artist

Getting Through The Bad Days

Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem

Are You Okay? | How to take a mental health day

what I do on high-anxiety days (to try to feel better)

10 Signs Your Mental Health is Getting Worse

how i manage low mental health days ☁️🧸 *realistic* simple healthy habits & nights living alone

Why students should have mental health days | Hailey Hardcastle

5 Signs You're Battling Mental Illness