結果 : what to do when you've had a bad night sleep
4:56

Tips to recover after a terrible night's sleep

11Alive
44,964 回視聴 - 6 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,531,693 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
397,134 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
930,586 回視聴 - 10 年前

-
9:38

Insomnia: why can't I sleep?

The Guardian
574,999 回視聴 - 5 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,788,302 回視聴 - 4 年前
1:30

Can You Catch Up on Lost Sleep?

BrainLine
43,287 回視聴 - 10 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
225,127 回視聴 - 10 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
267,451 回視聴 - 7 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,066,660 回視聴 - 6 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
875,883 回視聴 - 1 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
216,012 回視聴 - 8 年前
6:18

Are you worried you’ll never fall asleep? Here’s a simple sleep hack to overcome sleep struggles.

Natasha Daniels
87,856 回視聴 - 4 年前
21:41

How I stopped letting anxiety ruin my sleep

MedCircle
69,137 回視聴 - 2 年前 に配信済み
6:12

What to do when anxious thoughts are making sleep difficult and leading to insomnia

Insomnia Coach
36,578 回視聴 - 5 年前
3:00

Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

Doctors' Circle World's Largest Health Platform
278,302 回視聴 - 3 年前
5:24

5 Tips For Falling Asleep Quicker, According To A Sleep Expert

Insider Tech
2,528,182 回視聴 - 6 年前
7:04

My brain won't let me sleep

OCD and Anxiety
91,113 回視聴 - 1 年前
2:14

How to sleep when you have a cold

Sleep Doctor
23,212 回視聴 - 1 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,010,475 回視聴 - 2 年前