結果 : what to do when your muscles get sore
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
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4:25

The surprising reason our muscles get tired - Christian Moro

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What Really Happens to Your Muscles During a Workout

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1:24

Why do our muscles get sore? | #aumsum #kids #science #education #children

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9:29

Stretches for Sore Muscles | Good Stretch | Well+Good

Well+Good
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9:07

Why YOUR Muscles Aren't Growing (And How to FIX IT)

Jeremy Ethier
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3:54

Why Do Muscles Get Sore?

Criticalbench
18,720 回視聴 - 7 年前

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1:52

Do You Need Sore Muscles to Make Gains?

The Red Delta Project
4,635 回視聴 - 7 年前
15:04

Upper Back Pain Relief Exercises - Foam Roller PMR Massage

Jaclyn Wood
533 回視聴 - 2 日前
4:20

What makes muscles grow? - Jeffrey Siegel

TED-Ed
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2:19

Sore Muscles for No Reason: Muscle Soreness Could Mean You Have One of These Medical Conditions

Wander Woman
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4:59

6 Things Muscles Tell You About Your Nutrient Status

Dr. Eric Berg DC
802,384 回視聴 - 4 年前
4:35

Muscles Series #2 - How to prevent muscle soreness after workouts - try this test

Upright Health
58,665 回視聴 - 5 年前
0:57

Stretches To Do When Your Muscles Are Sore #shorts

WeShape
98,190 回視聴 - 1 年前
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
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6:15

Muscle Tightness Explained: Why do my muscles feel tight?

Physiotutors
552,747 回視聴 - 7 年前
6:05

GET RID OF SORE MUSCLES with these 6 tips!

Alkaline for Life®
11,297 回視聴 - 4 年前
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
348,769 回視聴 - 7 年前
1:14

Kids Ask! Medical Minute: Why Do Your Muscles Get Sore After You Exercise?

Beth Israel Deaconess Hospital Needham
394 回視聴 - 6 年前
4:57

Why Your Joints & Muscles Get Stiff, Sore, and Painful - Dr Mandell

motivationaldoc
115,564 回視聴 - 7 年前