結果 : what to use instead of weights for squats

-
0:19

STOP doing your SQUATS like this!

Max Euceda
4,509,818 回視聴 - 2 年前
5:20

How to Build BIG Legs Without Back Squats (Best Alternatives) | Overrated | Men's Health Muscle

Men’s Health Muscle
9,389 回視聴 - 1 年前
8:28

How To Build Legs Without Squats (BEST ALTERNATIVES)

Total Fitness Bodybuilding
90,036 回視聴 - 3 年前

-
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

Fit and 50
38,044 回視聴 - 1 年前
6:30

Why Squats Suck for Tall People AND What to Do Instead

Training Tall
104,213 回視聴 - 3 年前
10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

Jeremy Ethier
2,259,780 回視聴 - 2 年前
0:49

🛑 STOP doing #squats like this! You’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit

Vera LaRo
2,665,382 回視聴 - 2 年前
8:03

NEVER DO SQUATS LIKE THIS! | 10 Most Common Mistakes!

ATHLEAN-X™
1,102,945 回視聴 - 2 年前
1:00

Brothers in Squats WOD in 8 min. Use this as your warmup for leg day. #fitness #motivation #crossfit

Get Out And Move - Darrell Young
380 回視聴 - 1 日前
0:05

LUNGES Vs. SPLIT SQUATS 🔥

Muscle and Motion
511,943 回視聴 - 1 年前
4:48

Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

ATHLEAN-X™
1,108,050 回視聴 - 11 か月前
5:15

Weighted Squats vs Bodyweight Squats What You Need to Know

The Red Delta Project
55,731 回視聴 - 7 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,604,296 回視聴 - 5 年前
0:20

Barbell Squats Are Not For Everyone #legday

Lean4ever_
543,281 回視聴 - 1 年前
0:43

❌ AVOID SQUATS (Do THIS Instead!)

Superhuman Troy
1,452,660 回視聴 - 2 年前
0:12

SQUATS - types & which muscles work 🔥#homeworkout #squat #shorts #short #squats

Oxy Fit
2,147,502 回視聴 - 1 年前
0:28

Let’s fix those goblet squats 🤓🪄

Anita Herbert | Online Fitness Coach
601,922 回視聴 - 2 年前
0:30

MY FAVOURITE LEG DAY (NO BARBELL SQUATS)! #glutesworkout #legday #gymlife

MDJ FITNESS
1,185,182 回視聴 - 7 か月前
2:44

Are Dumbbells Squats Effective For Training Your Quads?

Mind Pump Show
39,499 回視聴 - 3 年前
0:32

#howto Dumbbell Squats 🏋🏾‍♀️ Best Beginner leg exercise for strength #ulissesworld #legday #gym

Ulisses World
501,223 回視聴 - 2 年前