結果 : what type of exercise is best for lower back pain

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9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
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27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit
3,913,563 回視聴 - 7 年前

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10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
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11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten
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5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo
14,865,592 回視聴 - 7 年前

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10:04

6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain

ACTIV CHIROPRACTIC
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2:43

5 Exercises to AVOID with Lower Back Pain & Sciatica

Vive Health
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3:02

Sciatica Relief: 3 Exercises That Actually Work

The Sciatica Physio
556 回視聴 - 2 日前
20:47

20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back

HASfit
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5:14

Try This Amazing Stretch If You Have Lower Back Pain

WeShape
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9:08

Top 3 exercises for Lower Back Pain and Sciatica

Apex Orthopedic Rehabilitation
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21:14

INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)

Precision Movement
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18:06

Chair Exercise For Low Back Pain

Fitness With Cindy
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5:46

Direction Specific Exercises for Low Back Pain | Directional Preference

Physiotutors
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5:00

How To FIX Low Back Pain In 90 Seconds - (So Simple)

Bob & Brad
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7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
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10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo

AskDoctorJo
688,626 回視聴 - 6 年前
29:16

Pilates for chronic back pain | NHS

NHS
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21:31

Exercises for Lower Back Pain Stretches - Stretching for Lower Back Pain Relief - Low Back Workout

HASfit
353,536 回視聴 - 3 年前
7:15

Chronic Low Back Pain Routine (5 Exercises)

Back Intelligence
25,526 回視聴 - 2 年前