結果 : when to take cold shower before or after workout

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6:01

Healthy Tips | How soon should one take shower after workouts? | Dr. Hansaji Yogendra

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

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52:39

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0:55

Huberman: Why Cold Showers Are So Life Changing

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11:52

8 Best Things to do After a Workout

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2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

Dr Rangan Chatterjee
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4:09

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Holistic Health
10,650 回視聴 - 4 年前
0:44

Why you need cold shower before workout

Fitness Curiosity
2,043 回視聴 - 1 年前
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The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
806,376 回視聴 - 5 年前
1:01

Should you take cold shower after workout? #swasthaham #fitnesstips #fitnesstip

SwasthAham
2,668 回視聴 - 1 年前
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Cold Shower Vs. Hot Shower: Which Is Better?

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5:50

Cold Showers and Running | What You NEED to Know

The Run Experience
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Should I take a cold shower every night? #AskWim

Wim Hof
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Dr. Jin W. Sung
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I took cold showers for 30 days. Here's what I learned.

Matt D'Avella
5,516,577 回視聴 - 1 年前
0:28

Hot shower before bed can help you sleep

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