Introducing Healthy Joy Bread ~ Low Glycemic Index bread!
Sourdough bread and my blood sugar. How does it compare with white bread? #bloodsugar #sourdough 
Ezekiel bread in my blood sugar. How does it compare with white bread? #bloodsugar #ezekielbread
If you like KETO DIET I have some BAD NEWS for you! https://pubmed.ncbi.nlm.nih.gov/30122560/
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アーモンド粉のトルティーヤ (ケト – 正味炭水化物 2g!)
𝗧𝗵𝗲 𝗥𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝗮𝗿𝘆 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗝𝗼𝘆 𝗦𝗹𝗼𝘄-𝗖𝗮𝗿𝗯 𝗕𝗿𝗲𝗮𝗱
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Do you want to better your life? #philippines #angelescity #expat #pampanga #travelvlog
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