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Sourdough bread and my blood sugar. How does it compare with white bread? #bloodsugar #sourdough 

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Real sourdough bread and my blood sugar. #bloodsugar #glucose #insulinresistant1 #sourdoughbread

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Ezekiel bread in my blood sugar. How does it compare with white bread? #bloodsugar #ezekielbread

Flour tortillas and my blood sugar. #glucose #bloodsugar #insulinresistant1 #flourtortillas

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Chickpea pasta and my blood sugar. #bloodsugar #insulinresistance #insulinresistant1

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