結果 : which muscles are involved when performing a back squat
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,568,119 回視聴 - 5 年前
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,592,587 回視聴 - 1 年前
2:56

How to do a Squat Properly: Watch the Muscles in 3D

Muscle and Motion
1,427,101 回視聴 - 12 年前

-
6:53

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Squat University
2,860,043 回視聴 - 4 年前
3:24

The Science Comparing Front Squat VS. Back Squat (Which Is Best)

MadeGains
83,485 回視聴 - 6 年前
18:10

Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STRENGTH?

ScottHermanFitness
679,506 回視聴 - 8 年前

-
8:26

Is the Squat ENOUGH for Leg Growth?! (Research Overview)

House of Hypertrophy
112,624 回視聴 - 4 年前
9:26

Do Squats Every Day And This Happens To Your Body

Body Hub
493,413 回視聴 - 2 年前
1:01

Unlock Your Squat with THIS Lunge Technique

GreekFreakTraining
445 回視聴 - 1 日前
10:07

Squat Vs Deadlift | Which Is Better for Strength and Mass?

BarBend
191,882 回視聴 - 5 年前
10:03

12 Amazing Benefits Of Squats

Body Hub
199,800 回視聴 - 2 年前
6:04

What Happens To Your Body When You Squat 100 Times Every Day

Big Muscles
5,072,434 回視聴 - 2 年前
9:35

How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

Jeremy Ethier
3,666,779 回視聴 - 4 年前
5:17

The SINGLE BEST Squat Tip I’ve Ever Used!

ATHLEAN-X™
4,373,632 回視聴 - 6 年前
7:38

How To Squat Correctly (NO BACK PAIN)

Squat University
327,361 回視聴 - 1 年前
3:23

Squat Warm up Routine | Anatomy View

Muscle and Motion
122,507 回視聴 - 2 年前
8:46

How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,147,925 回視聴 - 5 年前
0:39

🤔Back Squat VS Leg Press | Which Is Better?

iWannaBurnFat
6,716 回視聴 - 11 か月前
0:44

Hip Mobility For A DEEPER Squat

Squat University
331,016 回視聴 - 1 年前
0:23

📌BARBELL BACK SQUAT | ✅RIGHT vs. ❌WRONG

SquatCouple
46,599 回視聴 - 1 か月前