結果 : why am i never in a deep sleep
9:38

Insomnia: why can't I sleep?

The Guardian
568,304 回視聴 - 5 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,953,493 回視聴 - 6 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,833,070 回視聴 - 2 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,189 回視聴 - 9 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
384,960 回視聴 - 2 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
253,833 回視聴 - 7 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
666,937 回視聴 - 4 年前
14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,443,619 回視聴 - 2 年前
15:56

👉1 Cup Before Bed - Lower Blood Sugar and Deep Sleep for Diabetes - Healthy Every Day

Healthy Every Day
161 回視聴 - 1 日前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,361 回視聴 - 6 年前
5:02

What If You Stopped SLEEPING? | Dr Binocs Show | Peekaboo Kid

Peekaboo Kidz
8,620,844 回視聴 - 3 年前
6:18

Are you worried you’ll never fall asleep? Here’s a simple sleep hack to overcome sleep struggles.

Natasha Daniels
86,430 回視聴 - 3 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,155,441 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
247,972 回視聴 - 8 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,086 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,281,925 回視聴 - 5 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,123,694 回視聴 - 8 年前
0:52

3 Things I Never Do At Night For Sleep As A Naturopathic Doctor #sleep #bed #bluelight

Dr. Pedi Natural Health
3,284 回視聴 - 10 か月前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,780,543 回視聴 - 4 年前
3:49

If You Always Wake Up Between 3 - 5AM, Here's Why

Psych2Go
2,766,813 回視聴 - 3 年前